[Latest in 2024] Best Psychology Podcasts for Mental Health
There are many ways to learn about your inner world, and listening to a good psychology podcast is one that has grown in popularity in recent years. Many people follow different hosts to learn how to better understand themselves and the world around them and apply these lessons to their daily lives. There is no doubt that a good psychology podcast can allow you to make the most of your free or fragmented time. So, how do you choose the best psychology podcasts in the sea of podcasts? You just need to read this post to quickly find the ones that interest you.
10+ Best Psychology Podcasts in 2024
1. The Psychology Podcast
Main Content: Covers nearly all topics in psychology, from mental health to human behavior.
Style: Conversational interviews with experts.
The Psychology Podcast is hosted by Dr. Scott Barry Kaufman, which explores the human mind and behavior in a relatively well understood way by interviewing experts in psychology and other related fields. You can learn about creativity, intelligence, mental health, and other areas of expertise here, with insights into the latest psychological research and practical applications.
2. Invisibilia
Main Content: Explores how the unseen forces can shape human behavior.
Style: Storytelling with scientific insights.
This psychology podcast is produced by NPR to investigate the invisible forces that shape human behavior. Alex Spiegel and Hannah Rosin have a lively and fun hosting style that allows you to get down to the smallest details of everyday life and learn how scientific research explains thoughts, emotions, beliefs, and social norms related to them. The episodes combine narrative and scientific research to make the podcast, making this podcast the best psychology podcast for many.
3. The Mindful Kind
Main Content: Focuses on mindfulness with experience in mental health practices.
Style: Solo episodes with actionable tips.
This one of the best psychology podcasts is hosted by Rachel Cable. It is updated on a weekly basis and each episode is about 20 minutes long. Despite its relatively short length, the content is still very exciting. As a Positive Thinking Coach, Rachel Cable focuses on helping people around the world live more focused lives in fun, simple and meaningful ways through her podcast.
4. Hidden Brain
Main Content: Reveals the unconscious patterns that affect how people react.
Style: Narrative-driven with interviews.
This NPR podcast, hosted by Shankar Vedantam, aims to explore the unconscious patterns that drive human behavior and influence decision-making. Most notable is the format of this podcast, which combines science and storytelling in each episode in order to explain more visually how the brain works. It's safe to say that Hidden Brain's exceptional format makes it one of the best choices for a psychology podcast.
5. The Happiness Lab
Main Content: Explores the science of happiness and the different ways towards it.
Style: Research-based with daily experience.
Dr. Laurie Santos is a professor at Yale University, and the podcast she hosts explores the science of happiness. While it sounds like a grand topic, each episode offers practical research-based advice based on real life. If you're interested, you can learn the secrets of happiness in this one of the best psychology podcasts: what makes people happy, common misconceptions about happiness, and strategies for improving happiness.
6. Speaking of Psychology
Main Content: Discusses the latest psychology topics and research.
Style: Interview format with experts.
Speaking of Psychology is a psychology podcast organized and curated by the American Psychological Association (APA) that features hosts in conversation with leading psychologists about the latest issues and trends in psychology. Topics range from mental health to behavioral science.
7. All in the Mind
Main Content: Investigates the activity of brain and mind.
Style: Documentary-style storytelling.
The podcast is produced by ABC Radio National. As the best psychology podcast for many, All in the Mind is popular for its wide range of subject matter. The podcast covers the latest research and ideas in psychology and neuroscience while exploring a variety of mental health issues, brain function, and the impact of psychological factors on daily life.
[Bonus] How to DIY a Best Psychology Podcasts?
The length of the above psychology podcasts generally stays around 40 minutes, which may not be enough for busy people to listen to them all at once. You can use AnyRec Video Converter to cut and edit the podcasts so that they can be broken down into a length that suits your needs.
100% Secure
100% Secure
8. Shrink Rap Radio
Main Content: Share all kinds of topics concerning the daily activities.
Style: Conversational interviews with psychology professionals.
This psychology podcast is hosted by Dr. David Van Nuys. The frequency of updates is basically one episode per week, each episode is about 60 minutes. It is worth mentioning that he has updated more than 900 episodes. Each week it will come as an old friend to talk to you about mental health topics worth talking about to help you live a better life.
9. Therapy Chat
Main Content: Focuses on psychotherapy and mental health for all kinds of people.
Style: Solo episodes and interviews.
Laura Reagan is a psychotherapist who started this psychology podcast to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching, and therapy sessions. Of course, this podcast is not just for patients but has a universal human experience. So whether you have mental health issues or not, you can gain insight into your own inner world from interviews with therapists and mental health professionals.
10. The Trauma Therapist Podcast
Main Content: Discusses trauma therapy and shares stories from therapists.
Style: Interview format.
The Trauma Therapist Podcast focuses primarily on the human spirit. Dr. Guy Macpherson interviews thought leaders in a variety of fields, from trauma to positive thinking to the field of yoga. They take you on a personal journey into the inner spirit of these mental health therapists. You, too, can learn the secrets of your own heart in this psychology podcast.
11. 10% Happier
Main Content: Combines mindfulness and meditation with psychology insights.
Style: Interviews and practical advice.
10% Happier, a psychology podcast hosted by Dan Harris, explores the intersection of positive thinking and mental health. In it, Harris interviews a number of meditation teachers and psychologists in an attempt to learn from their experiences how integrating positive thinking into everyday life can help each listener reduce stress, improve focus, and enhance overall well-being.
FAQs About Best Psychology Podcasts
-
1. Who should listen to psychology podcasts?
Anyone interested in understanding the mind, even if they don't have any specialized knowledge, can choose the psychology podcast that suits them best.
-
2. Are psychology podcasts scientifically accurate?
Yes. Many podcasts rely on research in specialized fields for their topics. But sometimes you still need to be careful to consider the credibility of the source.
-
3. How do I find new psychology podcasts?
You can search on podcast platforms, learn about related podcasts, or follow popular psychology blogs for advice.
Conclusion
Psychology podcasts provide a wealth of knowledge and insight into human thought and behavior. There's a podcast for everyone, and whether you have expertise in psychology or not, you can get valuable content in these best psychology podcasts to enrich your understanding of the complex world of psychology. Of course, if you need to DIY the content of these best psychology podcasts, you can try AnyRec Video Converter.
100% Secure
100% Secure
